Blog
Here you will find an array of posts around such topics as fitness, nutrition, performance, and more.

Just 10 New Adult Beginner Spots in January
We don't pack the place out like a lot of gyms. We're not about getting number sin the door, we're about giving the best to a limited number of people.

New Black Belt At Kyuzo
A brand new Brazilian Jiu Jitsu Black Belt joins the crew!

Belt Test Day
Our Christmas belt Test is on this Saturday afternoon!

Jiu Jitsu Before It Was Cool
Jiu Jitsu is having "a moment" in popular culture. There's a bit of a craze. But Kyuzo was around before all that, and this is what it was like...

Kyuzo at the IBJJF European NoGi Championships
No medals, but incredible experience gained for the next one.

New Sunday Jiu Jitsu Class Added
We've added a new Sunday mIxed Gi session so that you can now train Jiu Jitsu in Kyuzo 7 days a week!
A Tip for Jiu Jitsu Beginners
Here's what my search for guitar tips and Jiu Jitsu training have in common.
Why Your Child Should Do Jiu Jitsu
What are the challenges of raising a kid? What are the things that, as parents, we would think of if we were asked?
How I Started Martial Arts
I’m going to tell you the story about how I got into the martial arts. Stop me if you’ve heard this one before. Put the kettle on etc.
The Difference Between Skill and Technique in Jiu Jitsu
1000 blades, none of them sharp