Blog

Here you will find an array of posts around such topics as fitness, nutrition, performance, and more.

The 3 things to do when you're a Jiu Jitsu Beginner

Here are 3 top tips to get your Jiu Jitsu career started!

Even Professional Jiu JItsu Fighters Have Limited Training

Testing for a belt in Brazilian Jiu Jitsu is different at Kyuzo. Here's how.

Train Jiu Jitsu with more flexibility

For total beginners to Jiu Jitsu

We're moved into our new gaf!

This is it! We're moving on!

Things are moving along! Check out our new location.

Kyuzo is heading to it's brand new home soon!

There's a lot of falso assumptions we make about self defence training. Let me debunk a few of them.