Blog
Here you will find an array of posts around such topics as fitness, nutrition, performance, and more.
Kyuzo at the IBJJF European NoGi Championships
No medals, but incredible experience gained for the next one.
New Sunday Jiu Jitsu Class Added
We've added a new Sunday mIxed Gi session so that you can now train Jiu Jitsu in Kyuzo 7 days a week!
A Tip for Jiu Jitsu Beginners
Here's what my search for guitar tips and Jiu Jitsu training have in common.
Why Your Child Should Do Jiu Jitsu
What are the challenges of raising a kid? What are the things that, as parents, we would think of if we were asked?
How I Started Martial Arts
I’m going to tell you the story about how I got into the martial arts. Stop me if you’ve heard this one before. Put the kettle on etc.
The Difference Between Skill and Technique in Jiu Jitsu
1000 blades, none of them sharp
You Teens Brain on Brazilian Jiu Jitsu
Working with adults who care about your progress. It’s away from the street and out of your bedroom.
The Next Play Mentality in Jiu Jitsu
How to use this mental skill to improve your training.
Train with People Who Push You: The Real Key to Progress in Jiu Jitsu
I didn’t look at him and think “I’ll never be as fast as he is”. I looked at him and thought, “He’s the fastest. I need to get close to him”.
Good Training Can Make Your Day
Training Jiu Jitsu won't solve all your problems, but it can shut them off for a while!