Blog

Here you will find an array of posts around such topics as fitness, nutrition, performance, and more.

summer camps for kids at Kyuzo

Kids Jiu Jitsu Summer Camps

Our summer camps are back for 2026! Limited spaces.

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lee heery

The No A*seholes Policy at Kyuzo

To make a great culture, you have to have certain standards

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Kids Euros Team from kyuzo

Mustafa Falih is a European Bronze Medalist

New European Medal at Kyuzo

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barry Oglesby recieving an award from his students

"Jiu Jitsu is Boxes Within Boxes"

Something someone told me a long time ago that I still think of.

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back control

The 3 things to do when you're a Jiu Jitsu Beginner

Here are 3 top tips to get your Jiu Jitsu career started!

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kyuzo bjj group shot

Maximise Your Jiu Jitsu Training With These Tips

Even Professional Jiu JItsu Fighters Have Limited Training

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Kyuzo Jiu JItsu Lineage

Belt Test Day, May 30th. Here's What You Need to Know

Testing for a belt in Brazilian Jiu Jitsu is different at Kyuzo. Here's how.

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morning jiu jitsu sessions

New Morning Classes and Expanded Afternoon Schedule

Train Jiu Jitsu with more flexibility

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Teaching-jiu-jitsu

New Beginner Course Starts March 23rd

For total beginners to Jiu Jitsu

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Inside Kyuzo

Our New Home is Just About Ready

We're moved into our new gaf!

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