Blog

Here you will find an array of posts around such topics as fitness, nutrition, performance, and more.

New Beginner Course Starts March 23rd

For total beginners to Jiu Jitsu

Our New Home is Just About Ready

We're moved into our new gaf!

Our Final Week in Ballyboggan Road

This is it! We're moving on!

New Gym Update!

Things are moving along! Check out our new location.

We Are Moving!

Kyuzo is heading to it's brand new home soon!

Why Jiu Jitsu Works in Self Defence

There's a lot of falso assumptions we make about self defence training. Let me debunk a few of them.

Kyuzo for LauraLynn

Our charity drive this year was a huge success. Thanks to all who contributed so generously!

Your New Year Jiu Jitsu Resolutions

We're back after the break and looking forward to a brilliant 2026. Here's some advice on how to make it even better in Jiu Jitsu

Kyuzo's Christmas Plans

We'll be doing some special stuff over the Christmas period.

Just 10 New Adult Beginner Spots in January

We don't pack the place out like a lot of gyms. We're not about getting number sin the door, we're about giving the best to a limited number of people.