Blog
Here you will find an array of posts around such topics as fitness, nutrition, performance, and more.
Kyuzo for LauraLynn
Our charity drive this year was a huge success. Thanks to all who contributed so generously!
Your New Year Jiu Jitsu Resolutions
We're back after the break and looking forward to a brilliant 2026. Here's some advice on how to make it even better in Jiu Jitsu
Kyuzo's Christmas Plans
We'll be doing some special stuff over the Christmas period.
Just 10 New Adult Beginner Spots in January
We don't pack the place out like a lot of gyms. We're not about getting number sin the door, we're about giving the best to a limited number of people.
New Black Belt At Kyuzo
A brand new Brazilian Jiu Jitsu Black Belt joins the crew!
Belt Test Day
Our Christmas belt Test is on this Saturday afternoon!
Jiu Jitsu Before It Was Cool
Jiu Jitsu is having "a moment" in popular culture. There's a bit of a craze. But Kyuzo was around before all that, and this is what it was like...
Kyuzo at the IBJJF European NoGi Championships
No medals, but incredible experience gained for the next one.
New Sunday Jiu Jitsu Class Added
We've added a new Sunday mIxed Gi session so that you can now train Jiu Jitsu in Kyuzo 7 days a week!
A Tip for Jiu Jitsu Beginners
Here's what my search for guitar tips and Jiu Jitsu training have in common.