Blog

Here you will find an array of posts around such topics as fitness, nutrition, performance, and more.

Kids Belt Presentations All Last Week

We have a brilliant time all week giving well deserved promotions to some great kids!

Free weeks and a free Gi for all of June

Congrats to everyone who got promoted on Saturday

It's a bit more quiet around here during the summer months, making it a great time to start.

Incredible performances and great fun from our kid's team.

Use these tips to get the most out of each session.

Fat loss, muscle gain, and the benefits you CAN'T see

Our summer camps are back for 2026! Limited spaces.

To make a great culture, you have to have certain standards

New European Medal at Kyuzo