Blog

Here you will find an array of posts around such topics as fitness, nutrition, performance, and more.

New Gym Update!

Things are moving along! Check out our new location.

We Are Moving!

Kyuzo is heading to it's brand new home soon!

Why Jiu Jitsu Works in Self Defence

There's a lot of falso assumptions we make about self defence training. Let me debunk a few of them.

Kyuzo for LauraLynn

Our charity drive this year was a huge success. Thanks to all who contributed so generously!

Your New Year Jiu Jitsu Resolutions

We're back after the break and looking forward to a brilliant 2026. Here's some advice on how to make it even better in Jiu Jitsu

Kyuzo's Christmas Plans

We'll be doing some special stuff over the Christmas period.

Just 10 New Adult Beginner Spots in January

We don't pack the place out like a lot of gyms. We're not about getting number sin the door, we're about giving the best to a limited number of people.

New Black Belt At Kyuzo

A brand new Brazilian Jiu Jitsu Black Belt joins the crew!

Belt Test Day

Our Christmas belt Test is on this Saturday afternoon!

Jiu Jitsu Before It Was Cool

Jiu Jitsu is having "a moment" in popular culture. There's a bit of a craze. But Kyuzo was around before all that, and this is what it was like...